Maybe they suggest that you don’t worry, be happy. Perhaps they might tell you to “relax” – “chill out” or “take time for yourself”. When you are in such a stressed and anxious state, you might turn to friends and family for advice. According to Medical News Today, forty million Americans suffer from anxiety and anxiety related disorders, but only thirty-six percent seek treatment. While others project the stress outwards, being hostile to everyone aroundĪlthough anxiety is a global mental health issue, it is also the most common mental illness in the United States. May turn the stress inwards, blaming themselves or negatively self-talking, Being quick to anger, toĪrgue and to criticize are additional signs of stress. Some of the symptoms of stress are constantĪnxiety, worry, tension, agitation, and irritation.
High levels of anxiety, as people feel financial pinches, loss of benefits and
Inequitable unpredictable economy and constant geopolitical realignments cause Partly due to the fact that they are working harder and more than ever. Technical advances, people throughout the world are more stressed than ever,
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